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Mary's Trust in the Miraculous
Dec 3, 2023
When God is Silent
Nov 26, 2023  •  Joseph Fowler
It Is Enough
Nov 19, 2023
Rise, Kill and Eat
Nov 12, 2023
Ringing the Dinner Bell
Nov 5, 2023
A Celebration Feast of New Life
Oct 29, 2023
Spiritual Red Flags
Oct 22, 2023
What You Signed Up For
Oct 15, 2023
Blessing and Confessing
Oct 1, 2023  •  Joseph Fowler
Standing Under the Word of God
Sep 24, 2023
The Bread of Life for All People
Sep 17, 2023  •  Joseph Fowler
The Squeaky Wheel gets the Grease
Sep 10, 2023  •  Joseph Fowler
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Fasting Guide

Selective Fast

This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.

Complete Fast

In this type of fast you choose to give up all food, and drink only liquids, typically water with light juices as an option.

Partial Fast

This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.

Soul Fast

This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance.
For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.
A Guide to Fasting and Prayer
7 Basic Steps to Fasting

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